I'm wondering what the best diet would be for me. I need to make major lifestyle changes such as more exercise and a change in diet, or I will die a premature death!
Medical researchers in Germany are finding that a diet rich in fruits and veggies, especially fresh ones, can help prevent cancer in those genetically predisposed to the disease. Think what we will do is to eliminate all the bread and cheese (which contains bovine growth hormone) in favor of fresh veggies and fruits.
There is an extract sold by herbs of light which is made from fresh broccoli. This is supposed to have the ability to shrink breast lumps. Think I will try it!
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